You are a fitness enthusiast and do not want to do without your usual training routine in everyday life? If the challenges in the mountain landscape around Zauchensee are not enough action for you then there is an alternative for you – the perfect option especially when the weather is unpleasant.
Should you have energies left after an eventful day of hiking or skiing, our gym with new Precor equipment will be the right place for you to let off steam.
Enjoy the view over Zauchensee and pamper your body. A round of endurance or strength training activates the whole organism and the mind. Enjoy the good feeling which will flow through your body after a good workout in the gym of the Hotel Alpenhof. Afterwards you really deserve a visit to the sauna or to the pool.
Sophie is a certified trainer for Reformer Pilates, Mat Pilates, Yoga and Mindfulness – combining holistic training with mental clarity. Sport has always been an important part of her life, but it was only through yoga and Pilates that she learned to truly arrive – in the moment, in her body, with herself.
Her sessions are about more than just movement: they are about finding your centre, switching off your mind and focusing entirely inward. With precise technique, flowing movements and inspiring music, Sophie creates an atmosphere in which her participants arrive completely in the moment – entirely with themselves, entirely in the now."
